Today I’m back to work from my fall sabbatical. It feels weird and complicated, as I miss my coworkers and the energy of the students but am less fond of other aspects of the job, as are all of us, I imagine.
It’s hard to resist the siren call of new year’s resolutions, and although I’m a bit weary of them, I’ve decided to set some goals for myself, not in a sense of renewal (after all, it’s a new year, same old me) but in a sense of gaining clarity and vision.
So I cranked out the old spreadsheet, put in the usual headings (health, professional, personal, kids) and what I would like to happen in each of those categories going forward, and how.
By far the thing I’ve resolved most often and failed at most often in the past years is starting a meditation practice. There is something about it that just doesn’t invite consistency from me. I get too caught up in SO many other things that I have to do on a daily basis, that meditation is not a priority. There are many benefits to it, and I for one have been persuaded by Sam Harris‘s eloquent descriptions of his practice – in fact, I subscribe to his podcast and Waking Up app.
But it appears that nothing happens after the first few weeks – I fail to establish a routine and…well…meditation is the last thing on my mind after that.
Perhaps if I announce my intention out here on the blog it will go better this time? So, let me declare: 2020 is the year of meditation for me. Ok, I’ve had a bit of, ahem, soft opening to 2020 (who hasn’t), but hey, it’s Monday, new week, old me, renewed meditating efforts.
I have spoken.